Mental Wellbeing Step-up Model
Learn with Vijaya
2 modules
Lifetime access
Elevate your mental health with practical strategies and self-care techniques
Overview
Mental Wellbeing - What is it?
Come to this amazing journey of discovering youeself through Grathology and Graphotherapy
Key Highlights
Practical strategies for stress management
Effective self-care techniques
Holistic approach to mental health
Tools for building resilience
What you will learn
Develop Stress Management Skills
Learn practical techniques to manage stress and improve your overall mental wellbeing.
Enhance Self-Care Practices
Discover effective self-care strategies that promote mental health and emotional wellbeing.
Foster Resilience
Build resilience and coping mechanisms to navigate life's challenges with a positive mindset.
Modules
00 The Why
02 Intention
1 attachment
04 Next Step
FAQs
How can I enrol in a course?
Enrolling in a course is simple! Just browse through our website, select the course you're interested in, and click on the "Enrol Now" button. Follow the prompts to complete the enrolment process, and you'll gain immediate access to the course materials.
Can I access the course materials on any device?
Yes, our platform is designed to be accessible on various devices, including computers, laptops, tablets, and smartphones. You can access the course materials anytime, anywhere, as long as you have an internet connection.
How can I access the course materials?
Once you enrol in a course, you will gain access to a dedicated online learning platform. All course materials, including video lessons, lecture notes, and supplementary resources, can be accessed conveniently through the platform at any time.
Can I interact with the instructor during the course?
Absolutely! we are committed to providing an engaging and interactive learning experience. You will have opportunities to interact with them through our community. Take full advantage to enhance your understanding and gain insights directly from the expert.
About the creator
Learn with Vijaya
Vijaya Parvathareddy is a visionary leader dedicated to transforming the lives of 1,000,000 professionals through Neurography. As the founder of the Neurography Reinvention Hub, she has created a platform that empowers individuals to achieve effortless growth and fulfillment. Vijaya's innovative Neurography blueprint and NeuroGraphy challenge are revolutionizing how professionals approach personal and professional development.
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₹ 5000.00
₹5999
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